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How to prevent a vaginal cuff tear after hysterectomy

A vaginal cuff tear, also referred to as vaginal cuff dehiscence, is when the wound partly or completely opens up. Although it is a highly unusual complication, it can become a medical emergency. For...

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7 Ways to fight extreme fatigue after hysterectomy

Feelings of fatigue after hysterectomy will often come and go. There will be days you will feel full of energy, and the next day you may feel very tired. This has a lot to do with how active you are....

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Tips for starting the Keto diet after hysterectomy to lose weight fast

Many women find weight loss and exercise a real challenge after their hysterectomy. If you belong to the group of women that is convinced that the extra weight you gained after the surgery won’t budge,...

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12 EASY Exercises to Do at Home for Weight Loss and to Stay Fit

It doesn’t have to be hard to stay fit and healthy! Are You Looking For Easy Exercises To Do At Home? You can get simple and effective home workouts tailored to your specific needs – whether you’re...

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Are Painful Breasts After Hysterectomy A Cause For Concern?

Is it normal to have painful breasts after hysterectomy? Is it a cause for concern or just a bothersome side effect of this surgery? When your breasts become tender or sore after the hysterectomy, rest...

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10 tips to get rid of menopausal brain fog and boost your memory after...

When you notice your short-term memory is worsening after a hysterectomy, you may suffer from so-called menopausal brain fog. You may not remember names, search for the right words or find it hard to...

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Can you fix light bladder leakage after hysterectomy?

Do sneezing, laughing, and coughing make you wet your pants? For all the women having issues with bladder leakage after hysterectomy, it is good to know that there are various ways to fix a weak...

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How to do pelvic floor exercises after hysterectomy?

Want to know how to do pelvic floor exercises after hysterectomy? After a hysterectomy, protecting your pelvic floor muscles is especially important as they hold your pelvic organs securely in place....

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Trouble sleeping after hysterectomy – 10 Tips for Managing Sleep Issues

Do you have trouble sleeping after a hysterectomy? The importance of a good night’s sleep is obvious, right? It’s essential for your overall health and wellness and the key to a healthy and balanced...

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Essential Advice for Husbands After a Hysterectomy – Practical Tips For...

Let’s talk about questions that are commonly asked today. How do I support my wife after a hysterectomy? Why can I hardly find any advice for husbands after a hysterectomy? If your wife is scheduled...

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A Healthy Post Hysterectomy Diet Plan – The Ultimate Guide

Welcome to your guide on maintaining a healthy post-hysterectomy diet plan. Taking care of your body after surgery is essential for a smooth recovery. Following an appropriate diet can optimize healing...

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